The hang clean is one of the more challenging lifts but notice we didn’t say impossible. In fact, most people can learn how to do the hang clean and it’s an amazing lift once you get the hang (pun intended) of it. It does require solid technique, power, and precision but with consistent practice, you’ll […]
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Hafthor Bjornsson will be making his long-awaited return to competition in March at the Arnold Strongman Classic in Ohio after taking a hiatus last year following his 9th consecutive Iceland’s Strongest Man victory in August. Well, we know Thor is no stranger to deadlifting some insane amounts of weight and one of his most recent […]
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Since retiring from pro Strongman competition, Eddie Hall has been a busy bee. He’s doing a sequel to his documentary, he’s doing Strongman.com content, he’s got a starring role in a movie and he’s doing youtube shenanigan. To celebrate his 500k youtube subscriptions, Eddie has shared some “behind the scenes” footage and info from the […]
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With all of the protein powder supplement options on the market, hemp protein is one not to be overlooked. This form of protein is extracted from the hemp plant which is a part of the cannabis Sativa family. But unlike marijuana, there’s extremely low to no THC in hemp depending on how it’s processed so […]
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You’ve probably seen those gym fail videos or any video for that matter where a lifter collapses after pulling what appears to be his or her absolute physical limit. Well, it’s definitely a scary thing but when you exert that much maximal effort, it’s bound to happen but other reasons can play a role as […]
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The Ronnie Coleman Signature Series line is owned and operated by 8x Mr. Olympia Ronnie Coleman and his team. They sell all kinds of nutritional supplements and merchandise but one product in particular which stands out is their “Yeah Buddy” extreme energy pre-workout. Now, you’re probably thinking… that’s an interesting name for a product. Well […]
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Hany Rambod, coach of 7x Mr. Olympia Phil Heath and Hadi Choopan (3rd place at 2019 Mr. Olympia) was recently hit head-on by a drunk driver during the 49ers vs. Green Bay Packers game and his wife was also in a truck as he explained on Instagram. But thankfully, both were OK and as far […]
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