Brian Shaw Weighs In On The Controversy Of Thor’s Upcoming 501 Deadlift Attempt by Goran Odrljin

As Hafthor’s potentially historic deadlift world record attempt approaches, the controversy and drama around it gets bigger.  First, this was supposed to be a standard event at the WUS in Bahrain. Then everything went south, and the entire world is living in a prequel to a zombie apocalypse movie.  With the situation being what it […]

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Eddie Hall DESTROYS ‘Unsportsmanlike and Unprofessional’ Thor Bjornsson For 501kg Deadlift Efforts by Derek Hall

Eddie Hall and Thor Bjornsson are having a bit of a disagreement right now, to say the least. Now “The Beast” has taken things to a new level, tearing into the Icelandic strongman. Bjornsson is currently looking to hit a world record 501kg deadlift, a record currently held by Hall. Initially his plan was to […]

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Joseph Baena Recreates Legendary Bodybuilding Pose From Arnold Schwarzenegger by Derek Hall

Joseph Baena likes to take after his father, Arnold Schwarzenegger, in a lot of ways. Now he recreated one of his dad’s most famous poses, and looked incredible while doing it. With just one look at Baena, one can easily tell that he takes after his legendary dad in a lot of different ways. Not […]

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Best Lower Abs Workouts That Build Muscle And Strength by Tommy Messano

Most CrossFit exercises start by having a strong core. Some of the best lower abs workouts come from the CrossFit athletes themselves.  In order to build muscle and strength in your lower abs, these four workouts may do the trick. Curated from some of the world’s best CrossFit competitors, here are some lower abs workouts everyone should […]

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Brian Shaw DESTROYS A 170lbs Dumbbell Press by Goran Odrljin

It’s a rare occurrence that it’s a slow news day this time of year in the fitness community. Usually, events are happening left and right, gyms are wide open and people are hitting PR’s left and right. However, things have changed, bats were eaten and everything is now closed.  Which is a-okay, if you’re name […]

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CrossFit Athlete Chris Spealler Recovering After Covid-19 Diagnosis by Aiman Zubair

Chris Spealler is a legend in the sport of CrossFit, having competed eight times at the annual CrossFit Games. He competed from 2007 to 2012, and then in 2014. Then in 2017, he placed 3rd at the CrossFit Games in the 35-39-year-old division. Spealler also owns an affiliate gym and coaches other athletes.  And recently, […]

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HIIT Workout You Can Do With A Chair or Your Own Bodyweight by Matthew Magnante

Many of us are limited only to using items we have around the house or our own bodyweights to stay fit. Gyms are closed down (unless you’re lucky enough to access to one), and most people aren’t fortunate enough to have a full gym setup at home.  But don’t fret, there are countless ways to […]

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