Accidents happen… and unfortunately, former IFBB Pro bodybuilder/fitness figure Seth Feroce tore a tricep due to one recently. It definitely wasn’t a serious accident as he only tore a tricep riding a dirt bike as he explained on Instagram. But for someone who loves to train, well, it’s going to suck for a bit. Seth […]
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Developing and maintaining good habits usually means the difference between success and ultimate failure. Because whether we like it or not, reaching a goal/s requires discipline and strategy, day in and day out. And you’ve probably heard the saying… “if it was easy, then everyone would be doing it“. You’ll have to decide whether you […]
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Convenience is becoming increasingly more popular with our busy lifestyles, and not having to prepare meals is a luxury that most people would opt for if given the option. Well, the Optavia diet is one of those systems that does most of the work for you (except for the eating and exercise of course) as […]
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Eddie Hall is no longer the best deadlifter in the world. This time, the title of the biggest and strongest dude on the block goes to the Icelandic giant, Hafthor Bjornsson. By now, you’ve seen the lift, you’ve sent it to your friends and the few of your friends you haven’t sent it to have […]
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It all started with a Q&A session when the legendary Strongman Eddie Hall said he’d beat possibly the best competitor in Strongman today in Hafthor Bjornsson in a fight, several months ago. Well, Thor agreed to a boxing match not long after, but we didn’t hear much more about the potential match after that. But […]
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Hafthor Bjornsson made history today with a 501kg/1105lb deadlift, surpassing the previous record of 500kg/1102lbs held by Eddie Hall. After the 2020 Arnold Strongman Classic champion locked out the big lift as part of the World’s Ultimate Strongman, he had a few words to say. “I’m absolutely speechless, I’m just happy and thankful that I […]
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The deadlift is truly the ultimate standard by which human strength is measured. We know that because it’s one of the big three, main compound lifts (make that four if we’re counting the overhead press). Oh, and it requires total body strength from head to toe to pull that weight off the ground. Well, we […]
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