Brian Shaw Buys New Bench For Gym and Reps 450lbs for 40 Reps Total In A Session by Matthew Magnante

Brian Shaw is one of the greatest Strongman competitors of all time and after winning four World’s Strongest Man titles, he still has big ambitions… like aiming for a 701lb/318kg bench press. Shaw, like fellow Strongman legend Eddie Hall, has his own YouTube channel where he does challenges and shares his adventures/endeavors.  One of those […]

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Gold’s Gym Files For Chapter 11 Bankruptcy Because Of Lockdown Issues by Goran Odrljin

When the economy has a bad day or several consecutive bad days that turn into bad weeks that turn into bad months, such as it is the case in 2020, no one is left sparred. Not even the gym that created many fitness icons and modern-day bodybuilding as you and me know it, Gold’s Gym. […]

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World’s Strongest Man Hosting A $10k Snapchat Home Edition Tournament by Goran Odrljin

Yes, you read that title correctly. No, this isn’t a joke or a super late April fool’s joke.  The people behind the World’s Strongest Man competition will be launching a special, at-home, 8 men tournament that will be hosted by Mr. 500kg deadlift, Eddie Hall.    The rules are still a bit unclear to me, […]

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Hafthor Bjornsson Reveals That He Is Officially OUT Of 2020 World’s Strongest Man by Derek Hall

Fans have been clamoring, wanting to know if Hafthor Bjornsson would be competing at the 2020 World’s Strongest Man. Now the Mountain has decided to answer the question all the people have been asking. Bjornsson had a massive weekend to say the least. Despite some controversy in the strongman community, he managed to score a […]

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Records Set At 2020 Arnold Sports Festival Will Not Count As Official IPF World Records by Derek Hall

The International Powerlifting Federation (IPF) had made an announcement that has a pretty big impact on some powerlifters. They have revealed that they will not recognize any world records set at the 2020 Arnold Sports Festival as official. The IPF released a letter to make the announcement that these records would not count as official. […]

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Eddie Hall Ready To ‘F–king Ridicule’ Hafthor Bjornsson In Boxing Match: ‘This Is Personal’ by Derek Hall

Eddie Hall and Hafthor Bjornsson have been rivals with each other for several years. This rivalry is going to be settled with a boxing match, and if Eddie has it his way there will be more than one fight. Hall is the winner of the 2017 World’s Strongest Man winner, and up until last weekend, […]

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The 7 BEST Single Dumbbell Workouts by Patrick Dale

While there is nothing wrong with doing bodyweight-only workouts at home, you’ll get even better benefits if you add just a single dumbbell to your workout arsenal. The addition of one dumbbell will not only add variety to your workouts; it will also make training more productive. Not sure how to incorporate a single dumbbell […]

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