Jay Cutler Discusses Diet That Led to Bodybuilding Success: “I Ate 140 Egg Whites A Day” by Doug Murray

Bodybuilding legend Jay Cutler understands that training and adhering to a strict diet is consequential to success. In a recent interview on YouTube, Cutler discusses the mindset it took to maintain one of the world’s best physiques during his bodybuilding prime.  With four Mr. Olympia titles to his name and three Arnold Classic trophies, Jay […]

The post Jay Cutler Discusses Diet That Led to Bodybuilding Success: “I Ate 140 Egg Whites A Day” appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/1vwqGMZ
Fitness Volt

Calories Burned Juggling Calculator by Scott Leventon

The average person weighing 170 pounds burns 324 calories per hour Juggling, the calories burned depends on the your weight, and the intensity of the activity. When you think of juggling, the first thing that comes to mind might be clowns juggling at a circus. However, juggling is a physical skill that is difficult to […]

The post Calories Burned Juggling Calculator appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2kZPJE8
Fitness Volt

Powerlifter Miles Taylor Deadlifts 200lbs 2x His Bodyweight With Cerebral Palsy by Doug Murray

Miles Taylor may have cerebral palsy, but he’s never let that stop him from performing impressive feats of strength. Recently, the powerlifter pulled a deadlift of 200lbs which amounted to twice his overall bodyweight (99lbs).  The young powerlifter is an inspiration, and this is not the first time he’s been lauded for lifting twice his […]

The post Powerlifter Miles Taylor Deadlifts 200lbs 2x His Bodyweight With Cerebral Palsy appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/hU0Z9Fa
Fitness Volt

Best Eccentric Exercises To Supercharge Your Gains by Vidur Saini

If your Instagram bio says “gym rat” but you have never heard the term “eccentric” before, don’t worry. You are not alone. You might be unaware of eccentric exercises, but you perform them every time you are in the gym. Confused? Let us explain. There are three main types of muscle contractions: Eccentric: Refers to when the […]

The post Best Eccentric Exercises To Supercharge Your Gains appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/ano3SXQ
Fitness Volt

Lee Priest & Mike O’Hearn Discuss Deaths in Bodybuilding, Inactivity and Steroid Abuse by Doug Murray

Lee Priest is a bodybuilding legend known for his activity and willingness to compete with anyone on stage. In an interview with Mike O’Hearn, the pair discuss deaths in bodybuilding, steroids, and how working one show a year may negatively impact an athlete’s longevity. Remaining a perennial contender for much of his career, Priest’s bodybuilding […]

The post Lee Priest & Mike O’Hearn Discuss Deaths in Bodybuilding, Inactivity and Steroid Abuse appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/EQWGF5J
Fitness Volt

Powerlifter Russel Orhii Grinds Out A Massive 760 lbs (345 kg) Raw Deadlift PR In Training by Andrew Smith

Powerlifter Russel Orhii is continuing to make waves by breaking records on the regular. He is mostly known for his squatting prowess, but it seems like we are entering a new era of Russel Orhii’s domination, as he has just made some tremendous progress in his deadlifts. Orhii has been chasing big numbers for some […]

The post Powerlifter Russel Orhii Grinds Out A Massive 760 lbs (345 kg) Raw Deadlift PR In Training  appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/hNKnpq0
Fitness Volt

The Iranian Hulk Says Family Disowned Him Following Shove Incident at Face-Offs with Martyn Ford by Doug Murray

Scheduled for late April, The Iranian Hulk real name, Sajad Gharibi, and Martyn Ford will settle their differences in the boxing ring. In a recent TV appearance, The Iranian Hulk has revealed that his parents disowned him after a face off incident with Martyn Ford devolved into chaos.  Last month, The Iranian Hulk and Ford […]

The post The Iranian Hulk Says Family Disowned Him Following Shove Incident at Face-Offs with Martyn Ford appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/LArNyoc
Fitness Volt