Brad Castleberry – Complete Profile: Height, Weight, Biography by Derek Hall

Always a natural athlete, Brad Castleberry has been able to use his talent and physicality to train as a bodybuilder, football player, and powerlifter. That being said, he has been involved in more than his fair share of controversies as well. This is his life story, biography, training and diet, and more. Brad Castleberry (Bodybuilder, […]

The post Brad Castleberry – Complete Profile: Height, Weight, Biography appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3ioQ3bE
Fitness Volt

What is the Best Chin-up and Pull-up Alternative? by Patrick Dale, PT, Author, ex-Marine

Doing your first pull-up or chin-up is a real fitness milestone. A lot of exercisers dream about being able to do these demanding bodyweight exercises, and some never achieve this goal. But, with perseverance and patience, most people should be able to master this back-building move.  That said, as good as pull-ups and chin-ups are, […]

The post What is the Best Chin-up and Pull-up Alternative? appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3jo4oWZ
Fitness Volt

Larry Wheels Destroys 550lb Incline Dumbbell Press For Unofficial World Record! by Derek Hall

Over the years, Larry Wheels has been synonymous with pushing the limits of his physical capabilities. He took things to a whole new level recently, when he hit an unofficial world record in the gym. As the PR wrecking machine, Wheels has made his career on the back of doing incredible things with weights. He […]

The post Larry Wheels Destroys 550lb Incline Dumbbell Press For Unofficial World Record! appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3ig7k6M
Fitness Volt

Mat Fraser and Tia Clair Toomey Do Over 1000 Box Jumps by Christine Beswick

Mat Fraser and Tia-Clair Toomey have taken their training to social media again, to show their competitors what it takes to win a title with over 1000 box jumps, each. It’s riveting to watch the stamina and dedication that goes into performing what looks like such a simple task, more than 1000 times. In last […]

The post Mat Fraser and Tia Clair Toomey Do Over 1000 Box Jumps appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2GuRTdz
Fitness Volt

Jamie Christian-Johal, The World’s Tallest Pro Bodybuilder, Will Compete In Spain by Derek Hall

Going by the nickname The Giant, Jamie Christian-Johal has already made bodybuilding history. Now he is set to make his pro debut, and he is looking jacked. Standing at a gigantic 6-foot-5, and weighing well over 300lb, Christian-Johal has made history as the tallest pro bodybuilder on Earth. With athletic stats more akin to a […]

The post Jamie Christian-Johal, The World’s Tallest Pro Bodybuilder, Will Compete In Spain appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3cQmZsc
Fitness Volt

Fitness Olympia Champ Whitney Jones Preps For 2020 Olympia By Pushing A Truck! by Derek Hall

Two-time Fitness Olympia winner Whitney Jones is hopeful that she will make get her third straight win on the big stage this year. In her prep to do so, she decided to employ some pretty unique training methods. Few stories in Bodybuilding are as inspirational as that of Whitney’s. A few years back, she suffered […]

The post Fitness Olympia Champ Whitney Jones Preps For 2020 Olympia By Pushing A Truck! appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3l1F0a2
Fitness Volt

8 Foods That Kill Testosterone (Potentially) by Matthew Magnante

Testosterone is what separates the men from the boys… literally. This sex hormone is naturally produced by the body and plays a big role in the development of male characteristics, although, women produce it too, just in smaller amounts (we’ll talk more about testosterone in a minute). And low testosterone, especially in men, is associated […]

The post 8 Foods That Kill Testosterone (Potentially) appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3cNKiTC
Fitness Volt