If there was ever an exercise that had so much negativity behind its reputation, it’d be the upright row. The reason being is that it does involve a degree of shoulder internal rotation and elevation of the arms simultaneously which is known to be a common cause of impingement issues. Therefore, we recommend only those […]
The post Dumbbell Upright Row Exercise Guide and Videos appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/38nlrFn
Fitness Volt
No comments:
Post a Comment