Skinfold measurements are a common and decently accurate way to assess how much body fat you have and possibly determine your level of health and fitness. The scale isn’t a good measure of body fat and the mirror doesn’t necessarily tell the whole story. Skinfold assessments, while not perfect, can give you a good idea […]
The post 3 Skinfold Body Fat Calculator appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/3EU00cT
Fitness Volt
No comments:
Post a Comment