Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube channel which puts more pressure on chest muscles. One of the most effective exercises to build upper body strength, traditional push-ups work the pectoral muscles, shoulders, and triceps in the best possible way. The bodyweight exercise requires no […]
The post Retired Bodybuilder Charles Glass Shares A Push-Up Hack To Build Chest Muscles appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/3q7toYP
Fitness Volt
No comments:
Post a Comment