Saturday, May 7, 2022

10 Best Sit Up Benches of 2022 by Steve Theunissen, PT

Abs need to be aggressively worked to achieve and maintain that coveted six-pack profile. With abs, it’s all about resistance which is why adjustable sit up benches are the preferred instrument for achieving rock-solid abdominal muscles. Though a sit up bench is only as effective as you are dedicated, the right ab bench can make […]

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