Sunday, August 7, 2022

Bodybuilder Terrence Ruffin Shares Intense Off-Season Upper Body Workout by Andy Carnegie, NASM

IFBB Pro bodybuilder and Classic Physique competitor Terrence Ruffin recently shared a crushing upper body workout along with his pre-workout and post-workout meals. Ruffin is one of the foremost competitors in the Classic Physique division. His resume includes second-place finishes at the 2020 and 2021 Olympia and first-place finishes at the 2021 and 2022 Arnold Classic. Ruffin last competed at the 2022 […]

The post Bodybuilder Terrence Ruffin Shares Intense Off-Season Upper Body Workout appeared first on Fitness Volt.



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