Before you get too excited you won’t actually be eating any pretzels during this stretch but you will look a little bit like one if it’s done properly. The pretzel stretch is not to be feared though, it’s actually a simple, usually pain-free technique to stretch glutes, obliques, and back muscles. It does require a […]
The post How To Do The Pretzel Stretch – Tips, Benefits, and Alternatives appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/5svcMWY
Fitness Volt
No comments:
Post a Comment