Friday, May 5, 2023

Intermittent Fasting and the Mediterranean Diet: Guide to Health and Longevity! by Dr. Rashmi Byakodi

The concept of intermittent fasting is not new. It has been around for ages, with almost all cultures practicing it in one form or another. However, the term was coined by Anton Carlson and popularized by BBC broadcast journalist Dr. Michael Mosley’s TV documentary Eat Fast, Live Longer in 2012. [1] On the other hand, […]

The post Intermittent Fasting and the Mediterranean Diet: Guide to Health and Longevity! appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/gpvbMV9
Fitness Volt

No comments:

Post a Comment