Friday, July 8, 2022

Smith Machine Deadlift — Muscles Worked, How-To, Benefits, and Alternatives by Vidur Saini

Deadlifts are one of the most popular (and badass) exercises of all time. There is something inherently sexy about lifting heavy stuff off the floor and being able to do that multiple times.  It goes without saying that an individual that can deadlift heavy weights is strong as a bull. Plus, they low-key have the […]

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