Monday, April 3, 2023

The Rock Shares Muscle-Building ‘Insanely Effective’ Superset Leg Day Training Routine by Doug Murray

Dwayne ‘The Rock’ Johnson boasts a massive frame that he’s built with consistent work at his home gym, Iron Paradise. In a recent Instagram post, The Rock showed off his grueling leg day superset training session, smashing past multiple sets of leg extensions.  Johnson rose in popularity quickly as a professional wrestling icon. He is […]

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