Mike O’Hearn Shares ‘Best Old School’ Back Exercise From The 1980s For Mass And Strength by Andy Carnegie, NASM

Mike O’Hearn recently shared an old-school workout from the 1980’s era of bodybuilding. Known for his proclamation of never using any PEDs throughout his life, O’Hearn has explored martial arts, bodybuilding, powerlifting, acting, and modeling in his career that spans more than 30 years. At 53 years of age, O’Hearn carries an aesthetically pleasing and […]

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