Sunday, May 2, 2021

How to Correct Muscle Imbalances – The Ultimate Guide by Vidur Saini

“I have no muscle imbalances,” says a noob as he curls a 20lb dumbbell for ten reps with his right arm but can barely manage the same feat with his left. He misses the irony of his statement as he admits his “left side is a little weaker than his main arm.” The worst part […]

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