Monday, May 31, 2021

The 11 Best Triceps Pushdown Alternatives by Patrick Dale, PT, ex-Marine

Although it’s impossible to prove, the triceps pushdown is probably the most popular and widely performed exercise for the muscle on the back of your upper arm. This makes a lot of sense because triceps pushdowns are so darn convenient to do. After all, most gyms have at least a few high pulley machines, and […]

The post The 11 Best Triceps Pushdown Alternatives appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/3p884jf
Fitness Volt

No comments:

Post a Comment